Caribbean Pantry
Coconut
Milk, water, oil and flesh — one fruit feeding four different techniques.
Noix de coco · Coconut · Coco
Datos clave
- Origen
- Indo-Pacific, established across the Antilles for centuries
- Familia
- Arecaceae
- Perfil de sabor
- Sweet, milky, faintly nutty with a rich mouthfeel
- Temporada
- Year-round
- Categoría
- Fruits & nuts
- Otros nombres
- Coconut milk, Lait de coco, Dry coconut
- Calorías / 100 g
- 354 kcal
Caribbean Pantry
La historia de este ingrediente
Coconut milk gives rice and peas its silk, callaloo its body and countless curries their sweetness. In many islands, grating coconut by hand remains a Sunday morning sound.
Usos culinarios: Rice and peas · Curries · Coconut drops · Sauces · Sorbet
Recetas con Coconut
Premium
Jamaica · Plato principal
Pollo jerk ahumado con madera de pimienta de Jamaica
105 min · Intermedio
Trinidad y Tobago · Entrante
Callaloo with Coconut and Crab
65 min · Fácil
Jamaica · Guarnición
Rice and Peas
60 min · Fácil
Granada · Plato principal
Oil Down
100 min · Intermedio
Jamaica · Postre
Coconut Drops
45 min · Fácil
Jamaica · Guarnición
Bammy
60 min · Intermedio
Chefs que aman este ingrediente
Caribbean Chefs Academy
Apréndelo en la Academy
Caribbean Chefs Academy
Callaloo & Coconut
A four-session course on Caribbean greens, coconut extraction and one-pot cooking.
- Sat, 3 Oct 2026, 16:00 · 240 min
- Port of Spain, Trinidad · Presencial · TTD 850
Ecosistema culinario caribeño