Saltfish
Caribbean Pantry

Saltfish

A preserved fish that became a Caribbean staple through trade and necessity.

Morue salée · Salted cod · Bacalao

Datos clave

Origen
North Atlantic, central to Caribbean trade history
Familia
Gadidae
Perfil de sabor
Deeply savoury, saline, firm and flaking
Temporada
Year-round
Categoría
Fish & seafood
Otros nombres
Bacalao, Salt cod, Morue
Calorías / 100 g
290 kcal
Caribbean Pantry

La historia de este ingrediente

Salt cod arrived through the triangular trade as cheap protein and stayed as national dish material: ackee and saltfish, accras, chiquetaille, bacalaíto.

Usos culinarios: Ackee and saltfish · Accras · Chiquetaille · Buljol

Recetas con Saltfish

Caribbean Chefs

Chefs que aman este ingrediente

Caribbean Chefs Academy

Apréndelo en la Academy

Saltfish Traditions
Caribbean Chefs Academy

Saltfish Traditions

Desalting, flaking and four regional preparations from accras to buljol.

Sun, 25 Oct 2026, 17:00 · 180 min
Bridgetown, Barbados · Presencial · BBD 190
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