
Caribbean Pantry
Saltfish
A preserved fish that became a Caribbean staple through trade and necessity.
Morue salée · Salted cod · Bacalao
Datos clave
- Origen
- North Atlantic, central to Caribbean trade history
- Familia
- Gadidae
- Perfil de sabor
- Deeply savoury, saline, firm and flaking
- Temporada
- Year-round
- Categoría
- Fish & seafood
- Otros nombres
- Bacalao, Salt cod, Morue
- Calorías / 100 g
- 290 kcal
Caribbean Pantry
La historia de este ingrediente
Salt cod arrived through the triangular trade as cheap protein and stayed as national dish material: ackee and saltfish, accras, chiquetaille, bacalaíto.
Usos culinarios: Ackee and saltfish · Accras · Chiquetaille · Buljol
Recetas con Saltfish
Chefs que aman este ingrediente
Caribbean Chefs Academy
Apréndelo en la Academy

Caribbean Chefs Academy
Saltfish Traditions
Desalting, flaking and four regional preparations from accras to buljol.
- Sun, 25 Oct 2026, 17:00 · 180 min
- Bridgetown, Barbados · Presencial · BBD 190
Ecosistema culinario caribeño


