
Coconut Drops
Chunks of dry coconut cooked in ginger sugar syrup and dropped to set.
- Prep
- 15 min
- Cook
- 30 min
- Total
- 45 min
- Serves
- 10
- Difficulty
- Easy
- Course
- Dessert
Ingredients
- Dry coconut, diced400 g
- Brown sugar300 g
- Water250 ml
Preparation
- 1
Simmer coconut, ginger, sugar and water until the syrup thickens and darkens.
- 2
Stir constantly at the end to avoid burning.
- 3
Drop spoonfuls onto a greased surface and let set.
Nutrition
Nutrition per serving · Calculated
- calories
- 212 kcal
- protein
- 1.6 g
- carbs
- 32 g
- fat
- 9 g
- fiber
- 2.8 g
- sugars
- 29 g
- sodium
- 24 mg

Coconut
Caribbean PantryMilk, water, oil and flesh — one fruit feeding four different techniques.
- Origin
- Indo-Pacific, established across the Antilles for centuries
- Flavour
- Sweet, milky, faintly nutty with a rich mouthfeel
- Calories / 100g
- 354 kcal
- Seasonality
- Year-round
The story behind this ingredient
Coconut milk gives rice and peas its silk, callaloo its body and countless curries their sweetness. In many islands, grating coconut by hand remains a Sunday morning sound.
This ingredient means something to them

Shelly-Ann Boyce
Trinidad & Tobago · Callaloo, curries and doubles
“Callaloo is the one pot where every island ancestor sits together.”
Meet the chefWant to go further?
You discovered the ingredient. Now learn how to master it.

Callaloo & Coconut
A four-session course on Caribbean greens, coconut extraction and one-pot cooking.
- Sat, 3 Oct 2026, 16:00 · 240 min
- Port of Spain, Trinidad · In person · TTD 850

