Pigeon Pea
Caribbean Pantry

Pigeon Pea

The Christmas pea of the Caribbean, at the heart of rice and peas.

Pois d'Angole · Pigeon pea · Gandules

Quick facts

Origin
South Asia via West Africa
Family
Fabaceae
Flavour profile
Nutty, mealy, mildly sweet
Seasonality
November to February
Category
Legumes
Aliases
Gungo peas, Gandules, Congo peas
Calories / 100g
343 kcal
Caribbean Pantry

The story behind this ingredient

Gungo peas mark the end of the year in Jamaica and arroz con gandules in Puerto Rico. Drought-tolerant and generous, the plant fed households through hurricane seasons.

Culinary uses: Rice and peas · Arroz con gandules · Soups · Stews

Recipes with Pigeon Pea

Caribbean Chefs

Chefs who love this ingredient