Caribbean Recipes

Caribbean Chefs

Marie-Lourdes Jean

Haiti · Epis and Haitian slow cooking

“Pikliz taught me that heat is patience, not violence.”

A Port-au-Prince cook turned educator, Marie-Lourdes documents family recipes across Haiti's ten departments.

Madeleine de Proust: Scotch Bonnet Madeleine de Proust: Sour Orange

Recipes around their ingredients

Charred jerk chicken on a clay platter with lime and scotch bonnet peppers

Jamaica · Main course

Pimento-Smoked Jerk Chicken

105 min · Intermediate

Fried Haitian griot pork with pikliz slaw and fried plantains

Haiti · Main course

Griot with Pikliz

130 min · Intermediate

Chicken colombo curry in a cast iron pot with white rice

Martinique · Main course

Colombo de Poulet

80 min · Easy

Bowl of green callaloo soup with crab and coconut

Trinidad & Tobago · Starter

Callaloo with Coconut and Crab

65 min · Easy

Caribbean breakfast table with fish, rice and plantain

Jamaica · Breakfast

Ackee and Saltfish

50 min · Intermediate

Scotch bonnet peppers and lime beside a platter

Pikliz

20 min · Easy

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