
Caribbean Chefs
Marie-Lourdes Jean
Haiti · Epis and Haitian slow cooking
“Pikliz taught me that heat is patience, not violence.”
A Port-au-Prince cook turned educator, Marie-Lourdes documents family recipes across Haiti's ten departments.
Recetas con sus ingredientes

Jamaica · Plato principal
Pimento-Smoked Jerk Chicken
105 min · Intermedio

Haiti · Plato principal
Griot with Pikliz
130 min · Intermedio

Martinique · Plato principal
Colombo de Poulet
80 min · Fácil

Trinidad & Tobago · Entrante
Callaloo with Coconut and Crab
65 min · Fácil

Jamaica · Desayuno
Ackee and Saltfish
50 min · Intermedio

Haiti · Salsa
Pikliz
20 min · Fácil
Ecosistema culinario caribeño