Callaloo
Caribbean Pantry

Callaloo

A green so central to Caribbean cooking it gave its name to a whole dish.

Épinard péyi · Callaloo · Espinaca del Caribe

En bref

Origine
West Africa and the Pacific, adapted across the Antilles
Famille
Amaranthaceae
Profil aromatique
Mineral, earthy, faintly sweet with a silky texture when stewed
Saisonnalité
Rainy season, June to December
Catégorie
Leafy greens
Autres noms
Dasheen bush, Amaranth greens, Bhaji
Calories / 100 g
23 kcal
Caribbean Pantry

L'histoire de cet ingrédient

Callaloo names both a leaf and a dish. In Trinidad it is dasheen bush simmered with coconut and crab; in Jamaica it is amaranth sautéed with thyme. The word itself carries West African roots, one of the clearest culinary survivals of the Middle Passage.

Usages culinaires: Callaloo soup · Sautéed greens · Patties · Rice dishes

Recettes avec Callaloo

Caribbean Chefs

Les chefs qui aiment cet ingrédient

Caribbean Chefs Academy

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Callaloo & Coconut
Caribbean Chefs Academy

Callaloo & Coconut

A four-session course on Caribbean greens, coconut extraction and one-pot cooking.

Sat, 3 Oct 2026, 16:00 · 240 min
Port of Spain, Trinidad · Sur place · TTD 850
Découvrir le cours